Another way to sneakily work in keto-friendly bread crumbs, crab cakes aren't as advanced of a recipe as you'd think; you only need 20 minutes and fresh lump crab for a delightful meal that won't leave you feeling overstuffed. Get the Crab Cakes and Creamy Sauce recipe. Advertisement -...
Step 1:Preheat your oven to 400F. Step 2:Using a blender or food processor, blend the entire bag of pork rinds until they look like bread crumbs. Once the pork rinds are crushed, pour them onto a plate. They should look like this: Step 3:Crack the eggs into a small bowl and whis...
If you're on the keto diet, you've probably workedhardto get your body into that precious fat-burning state, and you don't want to ruin it. That's why we've put together this list of absolutely satisfyingketo-friendly Super Bowl snacksthat are low enough in net carbs to keep you hu...
Kid-friendly, gluten-free, low carb, keto, dairy-free with paleo, Whole30 and vegan options. Course: Appetizer Cuisine: American Keyword: air fryer zucchini, baked zucchini, easy low carb dinner, keto appetizer, keto side dish, zucchini chips Servings: servings Calories: 106 kcal Author:...
Next, combine all the meatloaf ingredients in a large bowl. To make the meatloaf keto-friendly I have replaced bread crumbs with almond meal. The eggs and almond meal will bind together so the meatloaf stays together. Cut a large piece of aluminium foil to make a foil packet. Form the me...
I am happy to say that these Keto Parmesan Zucchini Chips are very keto friendly. A lot of snack bite recipes are breaded with ingredients that do not meet the keto guidelines. These zucchini bites are coated with pork rind crumbs instead of regular bread crumbs. Pork rinds are a staple ...
If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order! You can find that here: Jenniferbanz.com/cookbook Watch the video below where Jennifer will walk you through every step of this recipe. Sometimes it helps to have a visual, and ...
To give make these meatballs low carb we had to leave out the crumbs. I’ve seen other recipes that use pork rinds but I don’t think they are necessary. The cheese and egg act like the binders. Trust me; you won’t miss the bread crumbs or pork rinds! Do You Pan Fry or Bake ...
This recipe takes advantage of the license to eat copious amounts of bacon and beef that many keto dieters sign up for. Although it does require some bread crumbs to bind the meatballs together, it's proportionately low at just 4.7 grams of carbs per ball to 27.4 grams of protein and 21...
This air fryer onion rings recipe is keto friendly. Are Fried Onion Rings Good For You? No, regular fried onion rings are not good for you. They are often deep fried in GMO oils like canola or soybean oil, and the breading is high in carbs. But, keto onion rings are actually good ...