Fast-casual is also the dining trend du jour around metro Atlanta restaurants. The concept involves mixing the quick accessibility of fast food with the casual dining experience. Food in Atlanta is also adapting
That means I carefully pick the restaurants I plan on eating at to make sure they offer compatible food options. That might sound like a hassle, but it hasn’t been a big deal for me. The good news is that you can usually get a piece of meat and some low-carb vegetables in most r...
and reminds me to log my food. You can also track fasts, AND there is also a map feature that tells you what restaurants near you have the best Keto options and what they are/ their macros. Also, there is a space for you to ask questions about your diet/etc and someone will answer...
I always buy chicken breasts with bones (or whole), as I stew the bones to strip for adding those bits of meat to my dog’s food and making chicken broth. But you can certainly use boneless breasts for this dish if you wish to speed up this quick meal even more. This risotto-like ...
Not a premade meal delivery service; requires you to prepare and cook your food Few organic options when ordering groceries through this website What is a Keto Diet? "Keto" is short for "ketogenic" and refers to a diet high in fat and protein and low in carbohydrates. Keto diets cause...
Side effects with monk fruit and stevia are rare. However, since monk fruit and stevia are very concentrated in sweetness, most brands blend it with other sugar substitutes to make them measure like sugar does (check those labels!). And these other food additivescanhave other side effects in...
The first time I made my “healthified” bread, it turned out PERFECT! But guess what? I was just messing around with my new-found obsession with psyllium powder and didn’t write anything down! ARG So it took me 8 pounds of almond flour to experiment and finally get it right (a ver...
If you feel like dining out, you can also search for restaurants with low-carb options near you. Best for: Anyone who wants real-time guidance Price: Free Why it’s great for keto: It's basically a food journal you can keep right in your pocket. The app also delivers meal ...
Tusker House is also a good option because it offers an expansive buffet.You can pick and choose what kind of food you want then pile your plate high. As of right now, Tusker House isn’t open for health and safety reasons. When it returns, you can consider this character dining experie...
Plan for success and always talk to the Disney staff who are well versed in gluten free choices and food allergies. Flour adds carbs so gluten free and low carb often goes hand in hand when it comes to sauces and fillers. Be aware that sauces can be a source of hidden sugars and carbs...