Diana Rodgersis a "real food" nutritionist living on a working organic farm near Boston, Massachusetts. She’s an author, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and is an advisory board member of Animal Welfare Approved and Savory Institute. ...
You can also use it as a base to make my keto yeast bread. (People have asked if you can use yeast with my recipe in this post, but I don’t think it will work, sorry.) My Tools For This Recipe Food Processor –This is the one I use for this bread, and for so many other ...
Today I’m going to make a delicious, creamy Broccoli soup, all cooked in the Vitamix! Cooking food in the Vitamix still amazes me. How can a blender actually cook food? It turns out that the friction from extended blending heats the liquids to near boiling … ...
I have even more details in my Easy Keto Cookbook and also in my keto bagels post, but here are the key things you need to know: A food processor is not required, but it helps. It’s fine to mix the dough by hand and I did at first, but these days I always use a food ...
I’m pre-diabetic and use Keto to keep my blood sugar levels stable and to hopefully remove the pre-diabetic label and get back into the non-diabetic group at some point in the near future. Just because I’m eating low carb Rip Van Wafer Cookies review – Keto without tasting like ...
We have been working on many more recipes that are also grain-free and sugar-free that I am hoping to get time to post in the near future. We have learned so much and continue to learn more each day. You can’t have a day like today without being filled with gratitude and thanks ...
I decided a few weeks ago when I began planning all the delicious Christmasy things I wanted to make this year that healthy keto peanut butter balls were near the top of the list. So, yes I made Healthy Peanut Butter Balls that are as delicious with just 4 ingredients. Jump Start Januar...
100 of my favorite recipes! This is the family-friendly cookbook for anyone looking to plan quick-and-easy meals and wants a way to bring people together, feasting on food which can only be described as scrumptious. Order Now stay connectedget new recipes via email:...
It’s been a while since I’ve done a breakfast recipe here. Recently, I’ve seen these “egg cloud” recipes posted to ther/Food subreddit, and they’ve been pretty popular. After trying the recipe myself, I’ve made a few revisions to spice them up a bit. Without further ado, ...
That’s because the food sources of Paleolithic humans varied depending upon where they lived. For example, Paleolithic people who lived near the water likely had access to more seafood and fish than those who lived inland. Despite those variations, the foundational concept of the diet is ...