Use our free, accurate Keto Calculator to determine your ideal macronutrient intake for the ketogenic and low-carb diets. Perfect for weight loss and reaching your keto goals.
Calculate the right macronutrient balance for keto using our keto calculator below. Enter your age, gender, height, weight, and activity level to get started. Your Results: Carbs: ? grams/day Protein: ? grams/day Fat: ? grams/day
The keto calculator will help you set your carb limits, your protein targets and your fat limits. You might also want to look at theketo food pyramidso you have an idea of how to build your meals and snacks. Carbs – set your limit.20g is keto, 50g is low-carb, 100g is moderate ...
Free download, subscription required to enable premium features Free online keto tools Use ourfree keto calculator to find out your macrosfor optimal weight loss. Calculate your macros Not sure about your body fat level? Use ourbody fat calculator to estimate your body fat percentage. ...
What that means is that the food she eats should provide nutrient ratios as suggested by her keto calculator results. Her per meal results help provide a picture of how her meals should look like. To learn how to make a meal plan that will fit you keto macros, readour free guide here....
- possibility to record not only food but also drinks - analytics section to make tracking your progress even easier! App 隱私權 開發者「MINT LV SIA」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
- A ketogenic calculator to monitor your everyday meals- Health condition monitoring A to Z- Day-to-day progress tracking via photos and scales TIMING ABOVE EVERYTHINGKetoApp sends you alerts each time you need to:eatdrink waterupdate your progress KETO IS SOCIALJoin the Keto fandom and share...
The weekly or yearly subscription gives you unlimited access to the Keto Diet Calculator, Keto Recipes & knowledge. The free trial period is 3 days. After this time frame the subscription will begin automatically, if it is not canceled 24 hours in advance. Subscription duration is one week or...
Keto Calculator– get on track with your low carb diet using our easy-to-use keto calculator. Truly Low Carb– our macro tracker includes total or net carbs to make your low carb diet even easier to follow. Huge Food Database– hundreds of thousands of foods & tons of low carb recipes...
Keto Macro Calculator Keto Food Guide Keto Grocery List Keto Meal Plan Keto Recipes for Every Meal Select your favorite keto meal: Drinks Breakfast Snacks Sides Mains Desserts see the recipe box Search Fan Favorites Chicken Keto Instant Pot Crack Chicken Recipe ...