Indian Keto diet or Ketogenic diet, a diet plan wherein you are prescribed to go super low on carbs and consume extremely high amounts of fats in your diet. This is why Indian Keto diet is also called the low carb diet or low carb high fat (LCHF) diet. A diet plan like this puts...
If you love the taste of cinnamon, treat yourself to this light but crispy Cinnamon Roll Cookie that is perfect for those on a keto low carb lifestyle, type 2 diabetes diet, or a celiac gluten free diet. This sugar free cookie recipe combines the flavors of a gluten free homemade cinnam...
As the fall season kicks in, comfort foods are back on the menu! There’s nothing like a cozy bowl of curry or a hearty stew, and if you’re like me, you probably miss having a side of bread to go with it—especially naan, which is perfect for soaking up every last bit of ...
Ketois one of the hottest diet trends around at the minute and we are here to help you stick with the plan! If you don’t know, Keto, in simple terms, is a diethigh in fat and very low in carbs. It’s perfect if you lovemeat, cheese and bacon, but not so good if you love...
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1. Who Created KetoDiet? KetoDiet is an on-going project I started with my partner Nikos in 2012 and includesKetoDiet for iOS and KetoDiet Basic for iOS and Android. Apart from the apps, I have authored severallow-carb cookbooks(my third cookbook will be released in spring 2017). ...
Barbecuing doesn’t seem like it would need much instruction while on a keto diet. After all, if you oil up the grill and throw some meat, fish, or low-carb veggies on the barbie, you’ve got yourself some keto-friendly barbecue. But the minute you start thinking about brines, rubs,...
I have been on keto and paleo diet and this place is my now and forever place to go. Even if you are not on these diets the food is outstanding and the ambience is refreshing. They even have keto drinks!!! My favorite keto cheesecake, keto bread, keto wings and basically everything!
If you can’t tolerate dairy,here are some dairy-free cheese substitutes to consider.But if dairy sits well with you, then it can add some variety and nutrition to an otherwise restrictive keto diet. And one of the most beloved forms of dairy is cheese. ...