“Keto doesn’t appear to work as well for women, because we metabolize fat differently and have different genes turned on and off in response to fasting,” Sladek said. “But we really do not know why that is nor how it happens — that is what we are hoping to learn.” Whether the...
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Keto Diet Journalist Ashley Martens is a wellness writer based in Chicago. With a lifelong passion for all things health and wellness, Ashley enjoys writing about topics to help people live happier and healthier lives. With a foundation in fitness, food, and nutrition, Ashley covers it all ...
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(Especially for Men & Women Over 50) Let’s face it… the ketogenic diet istough. Of course, the results have been proven over and over again. There’s no doubt this is a very effective way of burning fat, improving brain function, increasing energy and feeling younger… ...
When starting a ketogenic diet, it’s crucial to understand that what you don’t eat is just as important as what you do eat. For seniors or those over 50 seeking weight loss, improved energy, or better health, sticking to the right foods can make all the difference. This guide will....
Breast Cancer: Fear of Recurrence Can Haunt Women for Years More Health News » Who is a good candidate for the ketogenic diet? The ketogenic diet is a recognized medical treatment for children and some adults with seizure disorders who have not responded to two different anti-seizure medicatio...