If you’ve been eating burgers and Diet Coke and junk for the last 20 years and all of a sudden, you switch over to keto, whoa! Especially a Whole Food-based approach to keto, that’s a huge change. You’re not going to feel very good. That’s just plain and simple but I ...
Keto coffee — which was made popular by the Bulletproof Diet and which is also called Bulletproof coffee, or butter coffee — is the perfect keto drink, morning or afternoon, for someone following a ketogenic diet. It’s also a way of giving this ketogenic philosophy of eating a try. Inst...