Keto-friendly restaurants aside, you can still get a healthy meal at many Atlanta eateries. What Is The Best Fast Food Restaurant In Atlanta For The Keto Diet? Because the keto lifestyle requires a certain amount of carbs, you can’t go wrong with a burger as long as you use lettuce fo...
Being on a low-carb or keto diet at a restaurant can sometimes make you feel like a fish out of water. However, if you have a good idea of what to avoid then you’ll soon find yourself much more relaxed at the prospect of eating out and being able to enjoy your time (while also...
Dr. Nicholas Norwitzis a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published...
Steak burgers, hot dogs, and frozen custard are this fast food restaurant’s claim to fame. Steak burgers can be ordered lettuce wrapped and hot dogs bunless. Stay Keto At Freddie’s With: Lettuce Wrapped Double Steak Burger, California Style –7g net carbs Bunless Chili Cheese Dog –4g ...
Yes, you can get something other than carbs at a restaurant dedicated to waffles. The breakfast menu is where you want to look. It has options that are high in fat and low in carbs, including the super filling T-Bone & Eggs (just ask them to hold the toast and hash browns or grits...
Low carb diet tips for a busy lifestyle. Easy low carb recipes and snacks. Low carb restaurant choices & tips for eating low carb on the go.
Onion –I normally use a yellow onion since I always have those at home. Boneless skinless chicken thighs –This is the best cut of chicken to use so that it’s ready to cook without any type of prep work. Whole Peeled Tomatoes –You will use the tomatoes and the juice so don’t...
I’m the type of person who doesn’t care if you look at me sideways when I break out my low-carb condiments at a restaurant. I try to be sly about it, sure, but sometimes you just gotta break out your low carb cheddar cheese nacho chips… Get This Dippable Keto Movie Snack Recip...
It was gradual at first… a pound here, a pound there. If I had a stressful week at work… Or if it was “that time of the month”… My cravings would get worse, and I’d pile more weight on. Once I hit 30, trying to lose that weight was like trying to fight against the in...
When you visit a Cracker Barrel restaurant, your server will probably hand you a separate menu with their daily specials on it. Don’t get too excited about these. Specials might be a good deal, but it’s for food that you don’t need or can’t eat on alow-carb diet. ...