But it seems like you need to relax your muscles more when the ball goes down. Or just to push a bit like you already do. It is great that you can contract it upwards. That says a lot about your muscle strength. Maybe you can ask your doctor to get more info if there is ...
Table 1: Dynamic neuromuscular stabilization exercise protocol for the rehabilitation of stress urinary incontinence Outcome measures In the completed study, the outcome measures encompassed changes in perineometer values, average, peak, and maximum...
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