Milk kefir grains start in a fresh state, but they aren't very stable in that state. They require specific temperatures and feedings that are difficult to maintain while transporting or shipping the grains. As a result, you'll often find kefir grains sold in a dehydrated state. Dehydrated ...
One:Get started by acquiring real kefir grains online. Let me say this again: the grains sold in health stores are not real kefir grains. They are good copies; they could be beneficial, but they are not the magical grains that could change your life; they are not the ones handed down ...