This article has all the answers to why you are constantly waking up at 3am and things you can do to avert the situation.
This is a question I've asked myself numerous times in the past. I used to have horrible sleep maintenance insomnia where I'd wake up at 3am every night and struggle to go back to sleep. I did a lot of random googling and then came up with new questions: Do I take naps during th...
The optimized battery charging notification is waking me up in the middle the night! How do I turn off just that annoying notification? Reply Elizabeth Jones February 2, 2020 at 12:00 PM Hi Nancy, Unfortunately, Apple does not offer a way to silence just this notification. Instead, they ...