is important not to set unrealistic(不切实际的) goals.Why not (6) make(make) a short-term goal?You can exercise 10 minutes just three or four times (7) a / oneweek at first. Make your exercise fun.Exercise can be a fun time when you walk out with your family or (...
or working in your garden can help you reach your fitness goals.“The goal here is let your exercise naturally,” says Franklin,the famous health scientist.“We have learned the importance of exercise and haven’t got to know the importance of everyday activity as a way to get more ...
I used to have trouble falling asleep at night, but now that I exercise regularly, I find that I can fall asleep more easily and stay asleep throughout the night. One of the best things about exercising is the sense of accomplishment I feel afterwards. Whether I've pushed myself to run...
1.保持；保养 例句：He keeps a healthy lifestyle by eating balanced diet and exercising regularly.这句话的意思是：他通过均衡饮食和定期锻炼来保持健康的生活方式。2.留住；使某人/某物不离去或不失去 例句：Can you keep my keys safe?这句话的意思是：你能保管好我的钥匙吗？3. 保持；维持（状态），...
1、第第2课时课时(Section A 2a-2e)Unit 3 Keep Fit七下英语七下英语RJSection A How often do you do sport or exercise?1.掌握并正确运用词汇和短语:double,sometime,practice,perfect,a few等。2.掌握询问运动频率的句型:How often do you.?I often/sometimes/hardly ever.Learning goalsWarming upWhat ...
根据文章第一段第二句"Exercise makes their memory and concentration(专心) better in learning. It can give active girls an advantage in the classroom.", 锻炼可以提高她们的记忆力和学习时的专注力,这能让积极的女孩在课堂上更有优势。 37. 问题是要求根据文章内容,在横线上填入适当的词。根据文章第三段...
When I'm feeling overwhelmed or anxious, going for a run or doing some yoga can really help me clear my head and feel more relaxed. Exercise also helps me sleep better, which in turn helps me feel more alert and focused during the day. Another reason I keep exercising is for the ...
Finding the right time to exercise is one of the best ways to keep your fitness goals a priority. Elaborate ... 2. Choose Your Workout Style There are different types of effective workouts with varying levels of difficulty. If you want to burn fat at a faster rate and keep your heart ...
It took a lot of time and energy tokeepup with everyone’s status updates. 出自-2017年6月听力原文 Why do some people live to be older than others? You know the standard explanations:keepinga moderate diet, engaging in regular exercise, etc. ...
Proper exercise is ___ (help) to keep a creative mind and build a strong body. 免费查看参考答案及解析 题目: Please keep ___ (silently), the baby is sleeping. 免费查看参考答案及解析 题目: —Could you tell me ___—You’d better keep a diary in English as often as possible....