目标心率计算器 目标心率计算器可让您使用Karvonen方法计算目标心率并找出您的心率训练区。入住这个区域,您将充分利用您的活动。 引用此内容、页面或工具为: "目标心率计算器" 于https://miniwebtool.com/zh-cn/target-heart-rate-calculator/,来自 miniwebtool,https://miniwebtool.com/ ...
入住這個區域,您將充分利用您的活動。 引用此內容、頁面或工具為: "目標心率計算機"於 https://miniwebtool.com/zh-tw/target-heart-rate-calculator/,來自miniwebtool,https://miniwebtool.com/ 其他相關工具: 最大心率計算機 VO2 最大值計算機 - 測量您的有氧健身新...
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The Karvonen formula calculator operates both of the Karvonen methods: Maximum heart rate; and Target heart rate calculations. 💓 Don't stop here; the article below will help you find answers to: What is the Karvonen formula and what can we use it for; How to calculate Karvonen formula; ...
Resting heart rate: BPM (Beats Per Minute)Embed Target Heart Rate Calculator WidgetAbout Target Heart Rate Calculator The Target Heart Rate Calculator lets you calculate your target heart rate with the Karvonen method and find out your heart rate training zone. You will get the most out of yo...