to the fitness fraternity , I need to make my conscious endeavor to work on my over all fitness and the best decision I could have taken was to join the Kalari online classes with Shinto sir putting an end to my perception that this art could only be learnt while staying in Kerala. Ha...
Kalaripayattu is a martial art native to the state of Kerala in Southern India. It is believed to be one of the oldest Asian martial arts, and may in fact be the basis for many martial arts practices in Asia. Records of people practicing kalaripayattu date back to at least 1,000 BCE...