Bullet journaling has helped me a lot in the past year or so. It is better to store information on paper than in your head, where too many distractions get in the way. I need to improve my method of cataloguing ideas, though. There are tapes misplaced all over the apartment full of d...
It’s the most obvious and easiest association to make in that environment. And so if you want to do something different, like if you say “I want to build a habit ofjournalingfor 20 minutes after work each day.” And then you come home and you sit on your couch, where you us...