It is known to improve coordination, agility, and balance while providing a full-body workout. The constant motion of jumping and swinging the rope requires coordination between the eyes, hands, and feet, which
. maria. modesto, ca. 2022-06-30 16:23:08 opens in a new tab +1 size available in 2 sizes fitness launch box agility training equipment by gosports 12" h x 14" w x 16" d $49.99 (140) rated 5 out of 5 stars.140 total votes free shipping the gosports launch box is a 3-...