hey laura you can try 2 – 3 ensure plus drinks per day ,, protein ,vitamins ,,but u gotta do a little workin out ,,an if you are a person like me who get headaches when they dont eat ,, then you should try,, im on my 7th day of my liquid fast ,,but if you never went ...
You can rest, recover and jumpstart your inner voice. I am a Fan forever. Big Love.Ian Ian Yip Attending Chris’s workshop in Oakland and taking the online class have been the most incredible gifts I’ve ever given myself. It was something inside of me that led me to her class, ...