If you like to chew over your thoughts and go slowly, writing in a traditional paper diary might be the best for you. However, if you prefer the convenience of typing and if you like to move quickly with your thoughts, you might like to try online diary or note-taking apps such asEve...
Freewriting Your Journal Prepare for your journaling journey by organizing the right tools. Start by grabbing a journal that works best for you; it can be a physical notebook, a leather-bound diary, your smartphone, or a digital typewriter like Freewrite. If you go the digital route, you ...
we won a regional competition and I had the opportunity to take a trip to China with my school. I religiously kept a diary when I was there, writing my thoughts, questions, collecting tickets to the museums we visited. I have since lost this journal, ...
Many people these days prefer typing over writing. So, using a nice keyboard rather than a pen or a smaller mobile device keyboard is easier. And finally, there are some terrific journaling apps for Mac that make the process really enjoyable. You can use photos and formatting or enjoy a si...
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Some diaries have even been the center of history, such as the diary of Anne Frank, which is now a book entitled, Anne Frank: The Diary of a Young Girl. Expressive Writing That Helps Us Cope Research has found that keeping a journal about your interpersonal thoughts and feelings aids in...
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Many people find mental health benefits in journaling or keeping a diary to make sense of daily events. "The beauty of writing is you can go back and look at it again, and see patterns forming over time, which can help lessons from individual events inform broader insights," Associate Profe...
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