A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings.
Journal prompts are like a “cheat code” for shifting your perspective and sparking your imagination. Spend some time with your notebook engaging with a journal prompt, and you’ll find yourself breaking out of tired patterns, inspired by new points of view. And the best part? Using a prom...
However, one of the obstacles that people face when they want to pick up the practice of journaling is that they don’t know what to write about. In this post you’ll discover 119 journal prompts to help you get started in keeping a journal, or as additional inspiration for dedicated jou...
In this article, we will delve into a plethora of mindful journal prompts specifically catered towards students. Whether you’re desiring a deeper understanding of your emotions, seeking clarity on various aspects of your life, or simply yearning for the sheer joy of expressing yourself through wri...
Documenting one's healing process aids personal growth and promotes emotional wellness, allowing you to trace your journey towards recovery. Here are 20 prompts to help you document your healing process: Write about an experience that initiated the need for healing. ...
Journal Prompts for Aunts and Uncles The following writing prompts are not only to help aunts and uncles capture the moments, but also to help you think through the relationship that you would like to have with your nieces or nephews, whether they are minors or adults. ...
For toddlers and preschoolers, pads of drawing paper are good ways for children to draw about their day. At around six years of age, journals with prompts for an older child to help foster emotional regulation. Looking for a useful and fun way to introduce your child to journaling? The ...
65. When I have writer's block, I go to anyplace where I can find quotations. I find that quotations are the best jump-start prompts for me. I have used them for years. If that doesn't work, I knit or I watch mindless TV. Sometimes I just need to walk away for a while... ...
glockgal, you had some great prompts for me to pick from and I really hope you enjoy this!(btw, I thought I mentioned this already, but I'm pretty much on Tumblr right now. Because of reasons. http://glockgal.tumblr.com)<3 <3 <3 Tags: fandom lurve, fandom rec 07 June 2011 @...
how you regard incidents that upset or anger you and what kind of behaviour do they cause in you does the way you look for information during a crisis support or reduce your wellbeing what cognitive biases may affect the way you receive and process new information. Look for more detailed in...