5. The passage is mainly about jogging including its benefits, several tips to jog and so on. 1.细节题。根据第一段第一句Every day, in all kinds of weather, many thousands of men and women jog—jogging means running slowly.可总结出答案。2.细节题。根据第一段第三句Most people begin ...
diet trumps exercise when it comes to weight loss. To put it another way, what you eat is more important than your workout routine. But if you aren't moving at all, or your current workout isn't working, jogging can help you lose weight and also has lots of other health benefits. ...
☆Benefits: ★ making the heart strong ★ 65 people control their weight or stay slim ★ making you feel better about yourself ☆ 66 : Donald Robbins , a 42-year old man, began jogging a few years ago. Now he can run a marathon. ☆Conclusion: Go jogging and you can expect 67 ....
Did you know that the benefits of jogging every morning with your family aren’t limited to weight loss and a cardio health boost? As I’veexplained before, you can lose weight without exercise, and doing some aerobic exercises while alone will improve your heart health the same way. But ...
In fact, the benefits of jogging touch on everything from your heart to your headspace. Plus, runners need a mix of intensities on their training plans to build endurance and avoid overdoing it. Here, we explain all you’ll gain from going out for a jog and why you should do it ...
One of the primary benefits of jogging is its impact on cardiovascular health. Regular jogging has been shown to lower blood pressure, improve circulation, and reduce the risk of heart disease and stroke. By engaging in this aerobic activity, the heart is strengthened, and its ability to pump...
Benefits of Jogging. English Response: Jogging, despite its simplicity, offers a plethora of benefits that extend beyond physical fitness. Personally, I find it to be a rejuvenating activity that invigorates both my body and mind. Firstly, jogging is an excellent cardiovascular exercise, which mean...
There are several benefits of running everyday too. As already mentioned, a daily run helps maintain your metabolism and burns more calories. It also improves cardiovascular fitness – daily exercise is recommended for this purpose. Also, making the habit of running every day helps you maintain ...
作文如下：Today I woke up at 7 a.m.今天我早上7点醒来。At 7:30 I went jogging on my high school´s rustic (is rustic the right word?It seems out of place here) jogging track.My sister and her friend kept me company.7:30，我在高中的乡巴佬慢跑道上慢跑（乡巴佬这个词...
Joggingwill confer striking benefits. 慢跑会带来明显益处. 《简明英汉词典》 I gojoggingevery evening. 我每天晚上都慢跑锻炼。 《牛津高阶英汉双解词典》 It isn't the walking andjoggingthat got his weight down. 他并不是因为散步和慢跑而瘦下来的. ...