focus and mental performance. Onnit createdAlpha BRAINafter Joe Rogan suggested that they make a cognitive enhancer so it’s only fitting that it’s the supplement most associated with his name. Rogan has been consistently using Alpha BRAIN since 2010, taking it before every podcast...
Joe Rogan is a big believer in hot yoga for both the physical benefits of stretching and the mental benefits of meditation. He does Bikram-style yoga consisting of a sequence of 26 postures and 2 breathing exercises while in a room heated to 105°F. He likes to go to the yoga studio f...
Rogan is a co-owner of the health and wellness company Onnit, and he regularly uses their nootropic supplement, Alpha Brain, to boost cognitive function. He believes that this supplement complements his diet and helps him maintain high levels of focus and mental clarity. Exercise and Diet: A ...