Jet lag is always tougher when flying from west to east (since you lose time). One of the best strategies to prevent an eastbound jet lag is to avoid those horrible, overnight, redeye flights, that will cost you several hours of sleep in less than optimal conditions (especially when you ...
The sudden disruption of your circadian rhythms that occurs with jet lag can be distressing, especially the further you travel. If you fly from, say, the east coast of the United States to the west coast, you'll be crossing only a few time zones, and adjusting will be relatively easy. ...
I was a bit of a zombie on the first flight, but from then on the jet lag was only slightly worse than on any other trip to the West Coast. So apparently I can function on that kind of schedule. But over the last two weeks, no amount of frequent-flyer travel hacking could stop ...
Fourth-quarter jet lag 来自 EBSCO 喜欢 0 阅读量: 7 摘要: Reports that West Coast National Football League teams tend to win night games against East Coast NFL teams no matter which coast they play on, according to researchers. Citing of internal clock mechanism. 年份: 1995 ...
Reports that Lawrence Recht, William Schwartz and Robert Lew have done a study on how jet lag affects major league baseball players. Their finding that West Coast teams are affected negatively when flying to the East Coast to play; The number of extra runs scored by their Eastern hosts as a...
Amy Winehouse vs Devics; Chinese knot vs Japanese puzzle box; clam chowder vs taco bell; celestial coasters vs the endless sea in thine eyes. Britain vs California; east coast vs west coast; a 20-year jet lag in our time; I cannot even begin to love you. ...
Jet lag is a physiological condition widely attributed to the effect of changing one's longitude fast enough that one's "body clock" is unable to adapt to the official clock. (The actual causes are somewhat more complex, and may be influenced by the cramped conditions on the airplane. The...
lag=vi.走得慢 n.落后 lake=n.湖 lamb=n.羔羊,小羊;羔羊肉 lame=a.跛的;瘸的,残废的 lamp=n.灯 land=n.陆地;土地 vi.上岸 landing=n.上岸,登陆,着陆 landlady=n.女房东;女地主 landlord=n.地主;房东,店主 lane=n.(乡间)小路;跑道 language=n.语言,语言课程 lantern=n.提灯,灯笼 lap=n.膝部;一...
A general rule of thumb to keep in mind before any long trip is the 1:1 ratio: Allow yourself one day to recover for every hour of time difference that you experience. Some people find that they recover from jet lag more easily when traveling west instead of east (or vice versa). ...
Sleeping, and waking on local schedule at your destination, is the number one way to beat jet lag. Then stay up at your destination on arrival and go to bed as close to when the locals do as possible. When I take an overnight flight to Europe or Asia that arrives in ...