Feet commonly swell on planes due to the cabin pressure and lack of ability to move around. You don’t want to wear any unforgiving footwear that will make walking around the airport after your flight more diff
traveling westward for an evening competition gives the greatest disadvantage.68Symptoms of jet lag include daytime sleepiness, sleep disruption, and lack of concentration.67One validated tool that can be used to assess the effect of trans-meridian travel on athletes is the Liverpool Jet Lag ...
This research explores the interplay between chronotype, sleep inertia (SI), and social jetlag (SJL), examining whether an interaction between chronotype and SJL increases susceptibility to SI in individuals with an evening chronotype, due to their more pronounced SJL. However, a minimal correlation...
Stick to water on the flight. And while you’re at it, stick tomorewater than usual. Dehydration, even caused by lack of water (and not, say, a cocktail at 35,000 feet), can worsen the symptoms of jet lag upon arrival. And then there’s caffeine. In a new book about the mind-...
If you’re struggling with travel fatigue, follow these tips for what to do pre-departure, during your flight, and after arrival to help you tackle the effects of jet lag.
jet lag的翻译 11. He later blamed his poor judgement onJetLag. 后来,他把他的不理想的判断归咎于时差反应的不良影响。 12. The effects ofjetlagcan be intensified by dehydration, tiredness, lack of sleep, lack of oxygen in the aeroplane cabin, alcohol and stress. ...
The lack of evidence restricts the strength of recommendations that are possible but the consensus group identified the fundamental principles and interventions to consider for both the assessment and management of travel fatigue and jet lag. These are summarised in travel toolboxes including strategies ...
11. jet lag 11. He later blamed his poor judgement on Jet Lag. 后来,他把他的不理想的判断归咎于时差反应的不良影响。 12. The effects of jet lag can be intensified by dehydration, tiredness, lack of sleep, lack of oxygen in the aeroplane cabin, alcohol and stress. ...
jet lag造句 1、Many people already use Provigil to cope with night-shift work,jet lagand lack of sleep, and suffer few side-effects.(很多人会在上夜班、长途飞行以及缺少睡眠时服用Provigil,只会有轻微的副作用。) 2、It's probably because ofjet lag.(可能是时差的原因。) ...
ˈjet-lag noun symptoms such as tiredness and lack of concentration caused by flying a long distance in a short period of time. jet-lag ˌjet-proˈpelled adjective driven by jet propulsion. jet-propelled racing-cars. propulsionado a chorro jet propulsion a method of producing very ...