What is Jennifer Lopez's workout regime? Lifting weights Spending an hour every day on the treadmill isn't the only way to get fit. In fact, combining cardio sessions with regular strength training, like lifting weights, offers a more well-rounded fitness regime that'll see you lose fat ...
Fact: Jennifer Lopez is a freakin' goddess with rock hard abs. Also fact: I'm a freakin' goddess with abs that are less than hard (and that's, like, totally fine). Plenty of people (myself included) have been thirsting over J.Lo and her toned AF core for years, and there's no...
15-carat emerald-cut diamond engagement ring Alex Rodriguez had given her less than a week prior. The couple frequently work out together with trainer Dodd Romero. “Everyone does resistance training, but she's more being sculpted,” Romero recently told Us of Lopez, “meaning...
Since Jennifer Lopez has garnered Golden Globes and SAG nominations for Hustlers,' we ranked the other movies and TV shows she's starred in.
WH Flex Challenge30-Minute Walking WorkoutGuide to Weighted Vests7-Day Healthy Eating PlanAmazon Apple Deals Relationships Jennifer Lopez And Alex Rodriguez Share Proposal Photos On Instagram After Weekend Engagement So. Freaking. Adorable. By Marissa GainsburgPublished: Mar 12, 2019 1:00 PM ...
to work on each and every day. When speaking withElle, she said writing songs is something that helps her find her confidence. "I think a big part of it is saying it out loud. I say, 'I look good today,' and I feel good. It really helps hearing it out loud," said the singer...
Jennifer Lopez posted photos to her Instagram stories during showing her pre-show workout routine. The singer said she's working biceps, back, and booty.
Jennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots of water, no processed foods, and occasional treats.