people in pain, poor health, or overweight andspecial interests- athletics, high performance and stress reduction. There is an emphasis on learning the fundamentals of how to perform yoga poses and their step-by-step progression. This yields maximum benefits and achievements for the student, as...
Inner Life Yoga Studio - Careful instruction of yoga poses for health, well-being and inner peace.
introduction into the practice and teaching of basic beginning,continuing and intermediate Iyengar yoga poses and Pranayama.While not as comprehensive as our 12-weekend 200-Hour Program starting on September 7, 2007, the 4-Week Teacher Trainingoffers the convenience of a condensed multi-year training...
Below, we have mentioned 8 Iyengar yoga poses that you can easily practice at home with the use of props. 1. Mountain Pose It is one of the foundational poses that is taught to all yoga practitioners as something as simple as standing straight can be messed up. The mountain pose is also...
yoga protocols that are in Spanish, and employ Spanish speaking IY teachers. We will ask participants whether they are pregnant at the time of study entry; however, the IY classes will not contain poses that are harmful to pregnant women. Substance/alcohol abuse, as well as practice of yoga...
Iyengar Yoga poses for back are many and all of them focus on correct alignment and precise movements. Iyengar Yoga has proven itself an excellent form of Yoga.