If you feel any discomfort, talk to your massage therapist. Most Thai massage therapists are aware of causing too much pain and will continue more gently if necessary. Many often ask if you’re okay with pressure, so be honest. Choose massage therapists who are attentive to your situation. ...
Okay, it wasn’t what I’d originally planned for him but we made the best of things and still had a lovely time with good friends. Sadly family couldn’t be there in person due to lockdown rules but we called them so they were still part of it. Ruth Fidler and I used lockdown ...
it can be very tiring to be a monitor, for I have to do a lot of work and attend many meetings. However , being a monitor has taught me a lot, such as caring for others and taking responsibilities(负责任)and so on. When my class was given the title(称号) of “Model Class”, ...
After years of neglect, there is still a lot more to be done to make NHS dentistry fit for purpose. But this shows the impact we can have when we come together and demand better. Together, we’ll use this momentum to carry on pushing for more changes to help make sure all of us ca...
I was introverted when I first met her, reading books voraciously, but not going into the world – she made it okay to engage life, and led by example, which was a kind of joyous charge at existence. Many wonderful thoughts and kind words and thoughts have made their way to us since ...
In this lesson, I’m going to talk both literally and figuratively about putting food in its rightful place. Let’s get the literal out of the way first, because it is astoundingly simple. Put it away. Yes, that’s right – put your food away. Be neat and tidy with it. Organize it...
Another factoid: the first TV married couple to share a bed was the mom and dad in The Brady Bunch. Want more trivia about the changes in Hollywood in the ’60s and ’70s? Okay, the first time one of the Seven Dirty Words was uttered in a major American film was when Robert Blake...
It’s been a really long day and I’m physically and emotionally drained. At the same time, it’s been a good day as well. We overslept a bit this morning but I got the kids to school on time. The boys are doing pretty good and I’m always grateful for that. Gavin’s doing we...
We also talk about what it means to be a true champion for neurodiversity, in our families, our communities, and in the systems that unfortunately still have a long way to go. So whether you're part of the neurodivergent ADHD community or just want to broaden your understanding, this ...
So I got a job as a cocktail waitress, and the first night at the club I remember thinking:Okay, this is not such a big deal. At first, it seemed like the girls just got dolled up and had lots of money thrown at them, but each one had a more complicated story. Some of the wo...