If you’re looking for a super-easy way to create an herbal tea that can ease your bloating, tea bags are the way forward. Here’s a selection of some of the best herbal tea blends you can buy for bloating: Yogi DeTox– contains ginger, dandelion, and burdock to soothe your stomach....
Well, I’m fresh back from my week-long meditation retreat as a Buddhist “yogi.” The idea is that you go out into the forest with no cell phone and no internet. You take a vow of silence and don’t even write notes to anyone. You stay in a dorm-like closet, eat the food you...