Served over brown rice or whole wheat pasta it is a go to recipe for us all the time! Reply Kristinashinn June 10, 2012 at 6:20 am We love this recipe!!! As a family who eats alot of chicken, we love simple yet tasty and healthy chicken recipes…….my husband was recently ...
A. Yes, diabetics can eat brown rice in prescribed doses. The dietary fibre, antioxidants, vitamins, and essential minerals may regulate the blood glucose levels to manage diabetes. Q. Which is better: quinoa or brown rice? A. Quinoa has a better nutrient value than brown rice. It has th...
Tonight while making dinner for Jon & Hannah, I decided to add nutritional yeast to the marinara sauce for their pasta. We normally use Prego Three Cheese, but ended up buying the Tomato, Basil & Garlic because the store didn’t have any Three Cheese. Anyway, I figured that I could add...
Aspartame is significantly sweeter than regular sugar and does not spike glucose levels which makes it a 'safe' sugar alternative for diabetics or people who are trying to watch their sugar intake in general. While aspartame is regulated by the FDA there have been some major concerns raised over...
You have no control over others or the environment as a whole; you can only control yourself and the choices you make. So don't waste your energy trying to change what you have no control over. Use your choices to make yourself a better person. Choose wisely. Remember the Serenity ...
Wholegrain vs. refined wheat bread and pasta. Effect on postprandial glycemia, appetite, and subsequent ad libitum energy intake in young healthy adults. Appetite 2010;54:163–169. Google Scholar Du H, Guo Y, Bennett DA, et al. Red meat, poultry and fish consumption and risk of diabetes...