However, it isn't. The truth is that when norms for GD were established, the normal blood sugar levels of different races weren't taken into account. They were established by a study of Caucasian and African-Americans and were not separated by true diabetics vs. those with normal sugars. ...
Served over brown rice or whole wheat pasta it is a go to recipe for us all the time! Reply Kristinashinn June 10, 2012 at 6:20 am We love this recipe!!! As a family who eats alot of chicken, we love simple yet tasty and healthy chicken recipes…….my husband was recently d...
As such, it can be beneficial for diabetics to eat barley as it stabilises their blood sugar levels. Barley is included in the group of “ancient grains” that have been part of the human diet for thousands of years. Interest in unrefined food has increased in recent years, in which ...
Tonight while making dinner for Jon & Hannah, I decided to add nutritional yeast to the marinara sauce for their pasta. We normally use Prego Three Cheese, but ended up buying the Tomato, Basil & Garlic because the store didn’t have any Three Cheese. Anyway, I figured that I could add...
Re-reading it recently reminded me how closely connected that our brain health is to excellent care and treatment of diabetes. The book is about how wheat, carbs, and sugar are destroying our brains. This connection with diabetes is far too close for comfort. These are the same things that...
(which does better in the Greek climate than wheat), are a good source of vitamin B complex, selenium, potassium, calcium, phosphorus, silicon (to help rebuild and protect bones), chromium (for better control of glucose levels in diabetics) and dietary fiber (especially beta-glucan, linked ...
Diabetics can have up to 50 times the number of AGEs in their skin than nondiabetics. That's another good reason to cut out sugar and super-size your veggies. Beauty is Only Epidermis Deep It's been said that our personalities show our beauty to the world, but looking the...
I'm now a Type II diabetic. I don't know how to explain what it's like to be a diabetic to non-diabetics, but the short version is, it's a major bummer. Sugar and carbohydrates form such a major part of a typical diet - and when you have to watch your intake of both, it'...
‘Quinoa, barley, wholegrain rice and oats are good sources of sustained energy (carbohydrates),’ says Jordan. Foods with a low glycaemic index, like wholegrain bread, whole-wheat pasta and basmati, brown or wild rice have more fibre, which also helps to keep your digestive system working ...