Ⅲ.七选五(建议用时:8分钟)Watermelon is one of the most popular and delicioussummer fruits that almost everyone loves. 1 Watermelonis also rich in dietary fiber(膳食纤维) and potassium钾). While there's a strong debate over whetherwatermelon is a vegetable or a fruit, many of us consider...
By weight, a watermelon contains about 6% sugar and 92% water. 按重量计,西瓜含有约6%的糖和92%的水。 The high water and electrolyte content of watermelons make them ideal as a refreshing summer thirst quenchers. They keeps us hydrated, our skin fresh, and can clean the kidneys of toxins....
I am also going to go out of my way to incorporate watermelon into my diet at least once a week from here on out. The next time you work out, eat a slice or two because they are good for restoring hydration. They are also high in potassium and can help prevent muscle soreness and...
Watermelon also contains important minerals known as electrolytes, one of which is potassium. Electrolytes are crucial for keeping us hydrated, contracting our muscles, and regulating pH levels. 西瓜还含有钾等重要矿物质组成的电解质。电解质对于补水、收缩肌肉以及调节人体PH值至关重要。 3. Assists in ...
How healthy is watermelon - despite being 92% water, it is incredibly dense in nutrients, low in calories and fat.
If you’re still asking the question, “Is watermelon bad for you?” the proof is in the fruit’s nutrients. Watermelon is a good source of vitamins A and C, lycopene,potassium, and an amino acid called L-citrulline. Vitamin A plays an important role in vision, as well ...
Watermelon is a rich source of potassium, dietary fiber, protein, vitamin A, magnesium, vitamin C, and iron. Watermelon is one of powerful foods to eat to burn more calories. Watermelon is also high in lycopene, the antioxidant that lower your risk of macular degeneration, heart disease, ...
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Summer eat watermelon 西瓜富含维生素A、Bl、B2、C,葡萄糖、蔗糖、果糖、苹果酸、谷氨酸和精氨酸等,有清热解暑、利小便、降血压的功效,对高热口渴、暑热多汗、肾炎尿少、高血压等有一定的辅助疗效。 Watermelon is rich in vitamin A, ...
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