Exercise also reduces stress, which is very bad for the memory.☆Eat the right things. The old saying“Eating fish makes you brainy”may be true after all. Scientists have discovered that the fats found in fish
Vitamin E and memory: is it vascular protection?doi:10.1111/j.1753-4887.2000.tb07540.xJoshua W. MillerNutr Rev
A healthy lifestyle keeps your brain memory active(活跃的)First of all, it is important to have a healthy diet. Eating more food rich in vitamin B and vitamin E, such as vegetables and lean meat,helps you have a better memory. 2. C Proper exercise provides much needed oxygen for the ...
Vitamin B1, also called thiamine, is a B complex vitamin. It is found in many foods and is vitally important to keeping a body operating properly. "Thiamine is involved in many body functions including the nervous system, heart and muscles," said Dr. Sherry Ross, gynecologist and Women’...
G. You’ll develop that painting muscle memory that only comes with repetition. 【答案】16. C17. G18. A19. D20. E 【解析】 【导语】本文是说明文。文章介绍了了一些开始艺术之旅的好建议。 16.根据前文“Start small. I suggest using a sketchbo...
Improve Your Memory Memory is more than recalling information for exams or games. ① ___ . Having a good memory is a major advantage in many situations. The basis for a good memory is a healthy mind and body.② ___. Here are some key issues that you need to address: Eat well. Mak...
Vitamin B12 (1000 mcg) Vitamin B12 plays a vital role in neurological health. It's known for supporting energy levels and mental clarity. Many older adults are deficient in B12, and replenishing it may help with memory and concentration. ...
“维生素”的英文是vitamin;“口感”可以翻译为texture或者taste。 Tieguanyin contains a variety of vitamin and possesses a unique texture. 常饮铁观音有助于预防心脏病、降低血压、增强记忆力。 解析:“预防心脏病”可以翻译为prevent heart disease;“降低血压”可以翻译为lower blood pressure;“增强记忆力”...
Pyruvic acid is a byproduct of your body’s inability to convert food into fuel due to a lack of vitamin B1. Symptoms of beriberi include difficulty breathing; irregular eye movement and heart function; pain; vomiting; loss of sensation or feeling; and decreased alertness. Wernicke-Korsakoff ...
“Vitamin D is involved in pathways controlling many sex hormones,” Dr. Ali said. “When the rat mothers were fed a low vitamin D diet, it caused male fetal brains to have high levels of exposure to testosterone.” Time to study more risk factors for ASD ...