Paleo Diet vs. Keto Diet Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. Kathleen ZelmanJan. 13, 2025 The Medi-Weightloss Program ...
With regards to Mackerel, it’s king mackerel that’s the big worry because, similar to shark, tuna, or swordfish, it’s high on the food chain. Toxins/heavy metals accumulate more in fish higher on the food chain. Therefore, I recommend eating lower on the food chain. Some great ...
Onto the selection of mari including theSpam Cheese Egg MariandTuna Mari. First and foremost, I appreciated the care they put into constructing the kimbap. Things were rolled tight so nothing fell apart while it wasn't too tight either. That meant the texture wasn't too dense. I like the...
We’re holding up very well in the not-getting hungry department. Our diet consists of boiled (steamed) egg with no butter; dab of mayo on half an English muffin. And half a serving of fruit. Lunch is a slice of bread or half a muffin with peanut butter, and fruit; or a helping ...