Isoflavones also provide a range of health benefits, including the alleviation of hot flashes in women going through menopause. In addition, isoflavones can improve arterial health in these women. If you haveCeliac disease, an autoimmune disease triggered by eating gluten, or have gluten sensitivity...
Menopause is the occurrence 12 months after your last menstrual period and marks the end of a woman's menstrual cycle. Menopause is a natural biological process that can cause many symptoms, including: Hot flashes - A hot flash is a very sudden feeling of having a fever that often leads to...
Meet the experts: Registered nutritionist GQ Jordan, Nutritionist and menopause specialist Niki Woods. What to Read NextRemind me... what's the difference between type 1 and type 2 diabetes? There are two forms of diabetes, type 1 and type 2. The first version is a lifelong condition that...
Women tend to be diagnosed with osteoporosis more often than men because once they reach menopause, estrogen levels decrease. Estrogen helps maintain bone density in women. Post-menopausal women can lose up to 20 percent of bone mass during the five to seven years following menopause. What Are ...
Hormonal changes. This is a lady’s problem, it can happen in various states. Some of them are menopause, pregnancy or puberty. Disease. This happens bacteria gets piled-up on your gums. Poor dental care. This can happen if you don`t pay enough attention to your dental health. ...
Consuming soy sauce as part of a diet that includes other soy-based foods may help support bone health, especially in women after menopause, when the risk of bone loss increases due to lower estrogen levels. Incorporating soy sauce into a well-rounded diet rich in calcium, vitamin D, and ...
There have been countless headlines about soya over the years. Some tout it as a saviour forhot flushes during the menopause.Others disagree as to whether it can prevent or even increaseour risk of breast cancer. It has generated controversy largely because it contains phytoestrogens. These are ...
on 3000 people. In this study, they tried to find out the links between breast cancer and the use of cruciferous vegetables. Studies showed that consumption of cruciferous vegetables decreases the incidence of breast cancer. This is especially effective in women who haven’t reached menopause yet...
According to theMayo Clinic,vitamin D helps your body absorb calcium, a key mineral for bone health. In turn, vitamin D deficiency can lead to bone-related ailments, especially in women as they age. Women who are past menopause are at the highest risk of osteoporosis, an age-related diseas...
Then, when you hit menopause, your risk for cardiovascular disease rises. “This is due to the reduction in the sex hormone estrogen. Estrogen supports cardiovascular health through various mechanisms, and its loss is associated with changes including increases in visceral body fat, reduced glucose ...