Thebutter on your toast is healthier than the bread you spread iton, or the baked potato it melts over, both of which can increase your chances of cardiovascular disease and diabetes. Does toasting bread add more calories? It was always thought: white bread is more fattening than brown bread...
Sourdough is a healthier alternative to regularwhite or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels. ...
It’s NOT that I have “high metabolism.” I’m NOT “lucky” in any way when it comes to this — my body is no more resistant to gaining fatty tissue from butter thananyone else’s. We are all dealt the same hand when it comes to how our bodies process the short-and-medium-cha...
He would never date anyone with less than supermodel good looks because inside, for whatever reason, he believes he’s worth it. On the flip side, we’ve all seen brilliant, beautiful people engage in self-destructive behavior (the supermodel in an abusive relationship, the amazingly talented...
* So on a health note: this is a gluten free bakery, and for the record gluten is not less caloric, less fattening, or more healthy. A cake is a cake. A cupcake is a cupcake and so on and so forth. It is just made with different ingredients to keep the baked goods together and...
If you love mince pies, for example, opt for those with icing on top rather than pastry, and cut the fat content by more than half.If you can't resist savoury pastries, try filo snacks - this is the only lowfat pastry and because it is so thin we eat less of it. Try swopping ...
The cream would be then collected with a spoon, and eaten either like that or spread on a slice of bread with a little sugar, it was usually meant for children. What a delicacy. This was not done often, and the amounts were rather small, but it was so delicious. ...
Unless you want me to believe that black people inherently have less dignity than I do, this is an insult. (An anecdote from Frantz Fanon. ‘It was my philosophy professor, a native of the Antilles, who recalled the fact to me one day: “Whenever you hear anyone abuse the Jews, pay ...
The cream would be then collected with a spoon, and eaten either like that or spread on a slice of bread with a little sugar, it was usually meant for children. What a delicacy. This was not done often, and the amounts were rather small, but it was so delicious. ...