According to the Caribou Bousted Sparkling Water can, there is 120mg of caffeine per 12 ounces, which is lower than many of theenergy drinksout there. So, if you’re looking for a caffeine fix that tastes great, is low-calorie and low-fat, and won’t have you overdoing it on the c...
Drinking soda (or “pop,” as our friends in the Midwest like to call it) before bed islike a double whammy for your sleep. Sodas are loaded with caffeine and lots of sugar. The caffeine can make it hard to fall asleep, and the sugar may affect your ability to stay asleep. Is spar...
Finally, when it comes to how healthy carbonated water is for you, there are potential cons when it comes to additives. Some seltzers and associated drinks contain ingredients such as: sodium caffeine citric acid Again, all three are safe to consume in moderation—but there are a few things...