meaning “improvement” or “change for the better.” The concept is one of process, and it is often applied in business settings, like manufacturing and logistics, to ensure constant and never-ending improvement. Before cooking his octopus , Jiro used to massage it for up to 30 minutes. No...
and the players should be at 95-98% condition for the following game with medium-intensity training and should be able to complete that game as well without the need for substitution... By the way, I used intensive Physical Training in the first 2 weeks of pre-season.. still, it did ...