Sleeping patterns may be disrupted, and people may sleep much longer than usual. This type of depression does not respond to reason or talking it out, because it is of chemical origin. Though therapy can improve the way a person deals with depression, it cannot remove chemically based ...
When it happens, I know that for the next few days I've GOT to make myself spend as much time in bed, whether I'm sleeping or not, as I can. If possible, I will spend a couple of days (like a weekend) sleeping, getting up if I wake up and feel like it, and going to bed...