Swimming"Swimming is a workout that produces the lowest impact on body while it still can burn 500 to 600 calories in just 30 minutes, " Saltos says. Swimming also improves heart health and increases strength - all great reasons for playing in the water.Boxing Not only is boxing a great...
【题目】Ideas about swimming As we know, swimming is an all-body workout. It works small muscle groups that often get ignored in other workouts. As you move in the water, many small muscle groups are working to help you keep balance.However, swimming also has some downsides. It is not...
In conclusion, as a very good workout, swimming can give you peace of mind to continue with your day.
"One of the things swimming is really good for is kids who go through really intense growth spurts. Their bones might be hurting and they're aching all the time. And then they get in the pool and, you know, they can float and stretch out a little bit and it relieves that as well....
Full body workout Unlike running, swimming is a full-body workout. Your arms and shoulders pull you through the water, the trunk stabilizes the body, and your legs flutter kick to help propel you through the water. There are nearly no muscles that are inactive when swimming. While swimming...
Ideas about swimming As we know, swimming is an all-body workout. It works small muscle groups that often get ignored in other workouts. As you move in the water, many small muscle groups are working to help you keep balance. However, swimming also has some do wnsides. It is not a ...
swimming 游泳;D. jumping 跳。根据前文As the experts say, swimming is an excellent way to work your entire body.可知是一个小时的游泳消耗的相当于跑的热量,所以选C. (2)A.考查副词及语境理解。A. regularly有规则地; B. naturally 自然地;C. awkward令人尴尬的; D. extremely非常地。根据下文 One ...
First and foremost, swimming is an excellent form of cardio because it gets the lungs working at peak performance and offers an intense aerobic workout that can burn around 500-600 calories in an hour. Many of us think doing sports is...
既可陶冶情操、磨炼意志游泳,又可以保持身材 The swimming, is one kind of body-wide exercise.The human jogs the quantity of heat in the swimming pool which 20 minutes institutes consume, is equal in the similar speed on the land 1 hour.Both may influence the sentiment, the tempering will ...
Swimming is a kind of whole-body workout. People running 20 minutes in standard swimming pool consumes calories, equivalent to 1 hour of the same speed on land. Edifying, tempering the will swim either, but also to keep in shape 翻译结果4复制译文编辑译文朗读译文返回顶部 ...