Is Semolina Gluten-Free? The short answer is no. Gluten is a type of protein, and about 80% of the protein in wheat is gluten. Because semolina gets its color from golden durum wheat grains, you may confuse it with cornmeal. But semolina is not gluten-free. It’s not good for peopl...
红薯小米粥Congee with Millet & Sweet Potato 晚餐| DINNER 菜品Dishes: 矛头丸子Steamed Meat Balls 孜然面筋umin Gluten 素炒馅Assorted Vegetable 主食Staple Food: 米饭Rice 馒头Steamed Buns 土豆粉 Stewed Potato Noodles 汤类Soup: 黑米粥 Black Rice Congee 两点| SNACK 午点Morning Snack 桔子Orange 晚点Aftern...
红薯小米粥Congee with Millet & Sweet Potato 晚餐| DINNER 菜品Dishes: 矛头丸子Steamed Meat Balls 孜然面筋umin Gluten 素炒馅Assorted Vegetable 主食Staple Food: 米饭Rice 馒头Steamed Buns 土豆粉 Stewed Potato Noodles 汤类Soup: 黑米粥 Black Rice Congee 两点| SNACK 午点Morning Snack 桔子Orange 晚点Aftern...
红薯小米粥Congee with Millet & Sweet Potato 晚餐| DINNER 菜品Dishes: 矛头丸子Steamed Meat Balls 孜然面筋umin Gluten 素炒馅Assorted Vegetable 主食Staple Food: 米饭Rice 馒头Steamed Buns 土豆粉 Stewed Potato Noodles 汤类Soup: 黑米粥 Black Rice Congee 两点| SNACK 午点Morning Snack 桔子Orange 晚点Aftern...