It's okay to occasionally indulge your craving for a soda during pregnancy. The intermittent soda isn't likely to do you – or your baby – any harm. But research shows it's not a good idea to make drinking soda a daily habit, whether you're having regular or diet. "Although there'...
Waniyetu Consulting empowers young mothers by providing teaching and direction for their role as a parent. This grant will fund a program to bring back the Welcoming of the Baby ceremony, one of the oldest and most significant ceremonies in Lakota culture. During the Ogl...
Plus, it’s dairy-free and packed with antioxidants. 2. Apples October is prime apple-picking season, making it the perfect time to incorporate this crisp, juicy fruit into your meals. Apples are a great source of fiber and vitamin C, promoting heart health and aiding digestion. Whether ...
Kitchen Stewardship®has always been about the balance — between budget and time, your family’s nutrition and the environment, and your general sanity. Let’s seek balance in this too, by using strategies that we can control, that don’t cost too much, and that are safe, and by tryin...
People react strangely when I tell them I have a pet turtle. I know she's not cuddly and sweet like a cat or dog, but she does bring a lot of joy and fulfillment to my life. Does she know who I am? Honestly, I'm not sure, but I like to think that she does. She knows ...