Before you head out of the door, warm up indoors to slowly raise the heart rate, without sweating(流汗) a lot. Run in place, walk up and down the stairs, or use a jump rope. It does work as long as it can get your heart beating faster. Make yourself seen.Try to take exercise ...
Stress is your heart pounding and hands sweating right before a presentation at school or work. It is the emotional exhaustion you feel after overworking and insufficient sleep. Everyone has felt stressed at some point in his life and stress can be beneficial. It can motivate us to set goals...
·Sweating is good for your skin. Sweat is known to cool the skin, bringing toxins (毒素) to the surface and giving the skin a healthy glow. Research shows that sweating can increase and maintain skin hydration. However, leaving sweat on the skin for too long can cause skin diseases such...
5.. Obviously, it will be an easier passage home with some extra help from Mother Nature. But, more importantly, you won't have the wind in your face for the second half of your run, when you are more likely to be sweating and catch a chill. ...
a昨晚发梦梦见她,内容是她跟我好兄弟一齐,吓得我马上醒过来,满头大汗。 Sent the dream to dream of her last night, the content was she with my good brothers the same place, frightened me immediately to wake, is sweating profusely.[translate] ...
Some people think that in order to lose weight you should always "work up a good sweat" when exercising. That is a w4idea. Sweating only lowers body temperature so that you won't overheat; it does not help you reduce your weight. After exercise, you may weigh less, but this is b5of...
Sweating can help to lose weight.34. Walking is good for you health.35. Abnormal breath means over exercise. 相关知识点: 试题来源: 解析 31.F32.F33.T34.T35.T 结果一 题目 (15分)A young man and an old man were waiting for a bus. They sat next to each other. “What’s ...
After exercising, your skin is sweating (流汗) and your heart is beating fast. A cold-water bath will stimulate (刺激) them too much.4. You’d better wait for a while until your body cools down. Then you can take a warm-water bath to relax. ...
To 8 weight you believe you should always “work up a good sweat” when exercising.In fact, 9 sweating only 10 body temperature to prevent over heating.This is 11 water loss. 12 you replace the liquid,you replace the weight.Walking is the 13 and easy-to-do exercise.It helps the circul...
To lose weight you should always “work up a good sweat” when exercising.No.Sweating only6body temperature to prevent over-heating.This is7water loss.Once you replace the liquid, you replace the8. Walking is the best and easy-to-do exercise.It helps the circulation of blood9the body, an...