Despite the synthetic flavor resembling that of crab flesh,Kanikama sushiis incredibly low in fat, cholesterol, and calories. A 3-ounce portion of Kanikama contains less than 1 gram of fat, 17 milligrams of cholesterol, and 81 calories (mostly from added carbs). Thus, Kanikama is a healthy...
Dry dog food typically contains grains like brown rice or oats, which provide necessary carbohydrates and fibre. However, if your dog has grain sensitivities or allergies, a grain-free formula may be a better choice. Look for alternatives such as sweet potatoes or peas as sources of carbs. Wh...
It’s vital during this time to nourish your body in the best way. This means following the usual healthy eating guidelines we should all try to keep to, which are: Eat at least five servings of fruits and vegetables each day Choose wholegrain carbohydrates such as wholemeal bread, rice an...
Because the bran and germ can be so irritating to the digestive tract, it can also lead to leaky gut syndrome, especially if eaten on a regular basis (and in combination with other grains). Leaky gut is partially caused and definitely aggravated by grains like brown rice; the grain ...
“low carbohydrate” scores, based on their relative intake of carbs and protein. The participants weren’t actually following low-carbohydrate diets—just chowing down on different shades of moderate carb and high carb within the Standard Western Diet spectrum—but Davis ...
Sugar and Some Carbs Some foods and drinks contain a lot of sugar or they have carbs that break down and enter the bloodstream fast. Sugar, white rice, white bread, and cake are so-called high glycemic index foods that may make acne worse. High glycemic index foods and drinks trigger the...
Given the recent blog-o-drama about carbs in the human diet (for instance, here and here), this seems like a fine time to blog about a sweet subject dear to my heart: fruit! More specifically, I want to take a closer look at some common beliefs about wil
I feel my best when I’m eating a large amount of protein and veggies with some fruit and smaller portions of brown rice. I have a long list of things I’ve learned in the last 13 months, and I’ve never felt better. Everyone always tells me how sorry they are that I can’t ...
In general I love to eat anything. I enjoy anything that is well prepared, a good spaghetti, lasagna, taco, steak, sushi, refried beans. —Martin Yan 79 They shot the ball well early. What comes out of the microwave hot doesn't always stay hot. I know, because I eat bagels in the...
Theo Epstein walks to and from Wrigley, eats lunch in the empty bleachers and wants Chicago to see the ivy turn red in October. The Cubs president may be nearing middle age, but his love of the game is shining through more than ever.