To keep your salt and water balance even, you can lose salt with sweating/fever, chooseGatorade, Powerade or other sports drinksfor both fluids and salt. If it tastes too strong, just water it down. Because symptoms vary, you need to pay attention to how you feel and eat, accordingly. ...
Many of our beverages contain sugar, which has calories. While sugar is fine in moderation, too much of it isn’t good for anyone. Having too many calories, including from soft drinks with sugar, can contribute to weight gain. If you are concerned about your health or diet, please speak...
What is a good way to remember the hypo/hyper signs and symptoms of electrolytes? Electrolyte Imbalances: The body's electrolytes are potassium, sodium, calcium, magnesium, phosphate, and chloride. The roles that these electrolytes play are essential for everyday functions of the bod...
How Many of You Think You Need to Drink 8 Glasses of Water a Day? Probably all of you. The myth has become so commonplace that even kids are saying “Drink your 8 glasses of water a day mommy!” (right afterthe other BS myth –orange juice is good for you!). Surprisingly, even t...
To make it, all you do is fill your cup about a quarter of the way with Powerade and the rest with the green Vault energy soda. This drink can really only be made at Whataburger, since that's about the only place you'll ever find Vault. Disclaimer: This drink doesn't give you ...
I don’t do well with Gatorade or other sports drinks (some versions of Powerade also contain gluten). I do recognize that on days with extreme heat & humidity, I am going to need more than water. Enter: Nuun Electrolyte Drink Tabs. I think part of my issue with sports drinks is the...
Coca‑Cola North America plants also have implemented routines to order takeout meals from foodservice customers as a thank-you to associates working hard to produce our products. This effort adds up to an immediate injection of nearly $1 million into the restaurant industry....