White Tuna (Albacore)– The only species of fish that can be called “White Tuna” is Albacore. It is white to light pink in color and has a fairly firm texture. The flavor is mild; it has a very mild fish flavor. In many ways it is similar to a baked chicken breast – it has ...
*Tuna is an excellent source of Omega 3 fatty acids. The amount of Omega 3’s in the different types of tuna varies and may contain 80mg – 240mg mg per serving EPA and DHA combined.
Worst: Tuna Shutterstock Among other things,Greenpeacekeeps track of just how responsible various companies are when catching tuna. Aldi isn't at the bottom of the list (that's reserved for Starkist), but it's not at the top, either. Out of the 20 brands Greenpeace examined in 2017, Ald...
White Tuna (Albacore)– The only species of fish that can be called “White Tuna” is Albacore. It is white to light pink in color and has a fairly firm texture. The flavor is mild; it has a very mild fish flavor. In many ways it is similar to a baked chicken breast – it...