If you are unsure or you have an underlying health condition (like hypothyroidism), bring it up with your doctor the next time you discuss your diet. If you want to mix it up with other plant-based proteins, consider incorporating more legumes, such as lentils and chickpeas into your diet...
As for how often you should eat soy? As with all foods, moderation is the way to go. Generally, three to five servings of minimally processed soy foods per week are perfectly fine, Bhatia says. If you are unsure or you have an underlying health condition (like hypothyroidism), bring it...
Did You Know 95% of Hypothyroid Patients Also Have Hashimoto's? More than 9 out of 10 people diagnosed with hypothyroidism have Hashimoto's disease.
When your thyroid gland is not putting out enough thyroid hormone, this is called hypothyroidism. Low thyroid hormone levels can affect just about every aspect of your life and health. You may experience a slower pulse and a decrease in energy. Even your speech may slow down. You may put o...
But until we know more, people with mild hypothyroidism might want to limit their soy intake and monitor their thyroid function carefully. Is soy protein isolate bad? If you’re looking to supplement your diet with plant-based protein, soy protein isolate is a good option! In fact, much of...
We also hear from many women with concerns about “estrogen dominance” — a state of high estrogen levels blamed for a wide range of distressing symptoms as well as fibroids, endometriosis, hypothyroidism and breast cancer, too. In this article Why estrogen dominance is about progesterone and ...
Miso is a rich source of vitamins and minerals, as well as probiotics, known as the gut's "good bacteria."Much of the potential health benefits of miso paste are because of the fermentation process used to make it. Soybeans, used to make miso paste, are also rich in protein and other...
A third of the corn and more than half the soybeans and cotton grown in the US last year were the product of biotechnology, according to the Department of Agriculture. More than 65 million acres of genetically modified crops will be planted in the US this year. The genetic is out of ...
If you are diagnosed with hypothyroidism, you’ll typically get a prescription for a thyroid hormone replacement therapy such as synthetic thyroxine (T4), also known as levythyroxine sodium (brand names include Levo-T and Synthroid). This medication enables the conversion of T4 into T3. Be awar...
Population effects of severe iodine deficiency, termed iodine deficiency disorders (IDDs), includeendemic goiter, hypothyroidism, cretinism, decreased fertility rate, increased infant mortality, and mental retardation. Whats the difference between sea salt and iodized salt?