Sleeping is a necessary part of a healthy life, but do you know what our body is doing when we are sleeping? Now let's learn something about it. 1.KEEPING TIMEYou might be asleep but your hypothalamus(下丘脑) is not. 1 This not only helps you feel tired so that you go to sleep ...
Sleeping is necessary to our body. Everyone needs enough sleep to keep healthy. If you don’t have enough sleep, you will feel tired in the daytime and can’t work or study well. How can we have a good sleep? First, be in a quiet room. A quiet room is necessary for good sleep....
B. To be healthy, we should sleep as much as we can. C. The nappers live longer than the Non-nappers. D. Taking naps is good for our health. 相关知识点: 试题来源: 解析 1. C 2. A 3. B 4. D 5. D 【导语】 本文是一篇说明文,用研究结果说明了每天“小睡”一会,对身体的好处...
C. The bright lights of TV will stop people sleeping soundly. D. Margaret Thatcher didn’t have a healthy sleeping habit. 3. The author will agree that ___. A. Snoring will surely result in damage to people’s health. B. When one is sleepy, quick eye movements increase. C. A decen...
a人的身體健康是很重要的,沒有良好的健康身體,甚麼都做不到,例如:工作,旅遊,飲食,不健康的生活有夜睡,抽煙,缺乏運動,不健康飲食等,可令人降低壽命,所以我們要做運動,均衡飲食,不抽煙,保持心境愉快,作息要定時,充足睡眠等 Human's health is very important, does not have the good healthy body, what can...
Former British Prime Minister MargaretT hatcher didn't have a healthy sleeping habit【小题3】T he author will agree thatA . Snoring will one hundred percent result indamage to people's health.B . When one is sleepy, quick eye movements increase.C. A decent nap will affect your night ...
Good sleep hygiene can help you in a lot of ways. When you get enough sleep -- experts recommend 7 to 8 hours a night -- you may: Get sick less often Keep a healthy weight Head off health problems like diabetes and heart disease Feel happier and less stressed Be able to think more...
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Good sleep hygiene can help you in a lot of ways. When you get enough sleep -- experts recommend 7 to 8 hours a night -- you may: Get sick less often Keep a healthy weight Head off health problems like diabetes and heart disease Feel happier and less stressed Be able to think more...
. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to achieve this goal. Pay attention to what you eat. Don't go to bed hungry or full. In particular, avoid heavy or large meals within a couple of hou...