It is not just a story that hasn't been told; it's a story that doesn't exist, even in obscure corners of the internet. It's the story of a Penn State football player who, as his team ascended to the pinnacle of the sport, was...
Seeing a spider might trigger the thought that it is dangerous, a feeling of disgust, or the desire to get rid of it. But it would be misleading, at best, to leave it at such a simplified ‘division of labor,’ where the environment’s task is merely to make us think, feel and ...
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In other words, folks with low critical thinking dispositions would tend to “keep it simple” when something is really quite complicated, and think it absolute terms and categories rather than seeing “the gray” in between the black and white extremes. ...
Self-worth and self-esteem get tossed around a lot like they’re the same thing, but they’re playing two very different games. Knowing the difference? That’s your golden ticket tofeeling worthyand seeing yourself clearly. Self-worthis all about internal validation. It’s that quiet, undeni...
Slowly, the stickiness of loss has lifted. Last year I noticed that I was finally coming back to myself. I was feeling joy again. In a moment of absolute “what the heck happened to me”, I saw a therapist who explained that it can take one to three years to fully process a loss...
Sometimes you need someone else to help you with making this kind of change. It can be a therapist, a coach, or a friend, someone that can say to you, “It’s okay, let’s just understand this.” We so often put ourselves down automatically without even realizing it. It is not as...
A therapist can help you in the process of changing your life. Pay the minimum amount for a particular period but get what you need at the end. You will find a various trained therapist to deal with your issue at no extra cost. Behavioral therapy can change your mental perceptions and ...
So if you’re thinking about it, you’ve already made a big step. The next is to choose what kind of therapist and therapy is right for you, and make the commitment to show up every time - both physically and emotionally. It’s natural to be nervous about something new, especially ...