First of all, did you realize that although doctors, nutritionists, fitness professionals, and the media all have told you that it's a FACT that saturated fats are bad for you, this "FACT" has actually never been proven! It's actually not a "fact" at all. It was a hypothesis !
Trans fats: The real “bad” fat The last type of fat is trans fatty acids. And if there’s one type of fat you want to avoid, it’s this one. Trans fatty acidsare usually the product of industrial food processing, where polyunsaturated fats are artificially “saturated” with extra hyd...
Nutritionists explain why saturated fat might not be as damaging to our health as originally thought, and what that means for our every day diets.
The article discusses the invalidity of all media, including some television chefs proclaiming that saturated fat is healthy, after a controversial paper about saturated fats was released. According to the World Health Organisation, rat...
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When all the bonds between carbon atoms are single bonds, the fat is said to be ‘saturated’.These fats tend to be solid at room temperature (like butter or lard). Where a fat contains one or more double bond, it is unsaturated.It has the capacity to bond with more molecules of some...
Saturated fats tend to be solid at room temperature. The molecules are so saturated that it leaves very little, if any, room for oxygen or free radicals to oxidize it, even when cooked in high heat. Saturated fats used to get the bad rap decades ago for causing heart disease, but new ...
Saturated fats. Chances are, nothing good comes to mind when you hear those words. Cut the Saturated Fats The 411 on why and how to limit these fats in your diet Some vegan dishes at High Street eateries are loaded with more saturated fats than three pots of ice cream. More fat in veg...
We eat different types of fats in our diets, including both saturated and unsaturated fats, which differ in their impact on a person's health.Answer and Explanation: Saturated fat is unhealthy in a person's diet because it raises levels of bad cholesterol in the body, which is thought to ...
saturated fat 表示“饱和脂肪”,英文解释为“a type of fat found in meat, eggs, milk, cheese, etc. that is thought to be bad for your health” When compared to deep frying, air frying is clearly the healthier option. That's because deep frying involvessubme...