First of all, did you realize that although doctors, nutritionists, fitness professionals, and the media all have told you that it's a FACT that saturated fats are bad for you, this "FACT" has actually never been proven! It's actually not a "fact" at all. It was ahypothesis! This ...
Because balance is important. "Saturated fats aren't intrinsically bad, but modern diets tend to deliver too much, and an excess is bad," says David L. Katz, M.D., M.P.H., anEatingWelladvisory board member and president of theTrue Health Initiative, a nonprofit coalition of medical exp...
No. Saturated fats aren’t inherently bad. A healthy diet will naturally include some saturated fats, because saturated fats are in many healthy foods (such as nuts and seeds, animal products, coconut, and avocado). But, like most foods, saturated fats are best consumed in moderation. Here’...
The article discusses the invalidity of all media, including some television chefs proclaiming that saturated fat is healthy, after a controversial paper about saturated fats was released. According to the World Health Organisation, rat...
Nutritionists explain why saturated fat might not be as damaging to our health as originally thought, and what that means for our every day diets.
When all the bonds between carbon atoms are single bonds, the fat is said to be ‘saturated’.These fats tend to be solid at room temperature (like butter or lard). Where a fat contains one or more double bond, it is unsaturated.It has the capacity to bond with more molecules of some...
Saturated fats tend to be solid at room temperature. The molecules are so saturated that it leaves very little, if any, room for oxygen or free radicals to oxidize it, even when cooked in high heat. Saturated fats used to get the bad rap decades ago for causing heart disease, but new ...
Holy *** you guys are knowledge deprived... saturated fats aren't this bad. The only thing they are focusing on is that it raises your LDL, which i guess for most of the Americans is a bad thing... And canola oil... its made from rapeseed guys, its poison. And btw those calorie...
Saturated fats. Chances are, nothing good comes to mind when you hear those words. Cut the Saturated Fats The 411 on why and how to limit these fats in your diet Some vegan dishes at High Street eateries are loaded with more saturated fats than three pots of ice cream. More fat in veg...
5 Foods You Should Never Order On A Plane Cottage Cheese Recipes That Will Satisfy Breast Milk-Flavored Ice Cream Is In The Works Massive Coffee Creamer Recall Causing Sickness How Healthy Is It To Eat A Banana Every Day? These Nuts May Naturally Lower Your Cholesterol ...