If you have decided to take running more seriously as a part of your new year resolutions, you may have wondered if you should opt for the treadmill instead of great outdoors. So how do the two compare? According to Greatist, the former has a lower impact on your joints. People running ...
Runners display more endurance running outside than on a treadmill. At some point, whether because of bad conditions or time restraints, we’ve all had to substitute miles on the treadmill in for our normal outdoor routes. While there are plenty of differences between running on the the bel...
questionsarebasedontheconversationyouhavejustheard.13.A)20.B)30.C 40.D 50.14.A)Runningonthetreadmill(跑步机).C)Doingweights.B)Practicingyoga(瑜珈).D)Playingtennis.15 A) Becausetherearefewpeopleinthegym.B)Becausethereismorefreshairinthegym.C)Becausesometimestheweatherisnotsofavorable.D)Because...
1【答案】B【解析】根据本空前一句话"Running for hours on a treadmill istiresome and can become boring because the scenery never changes."(在跑步机上跑上几个小时很累,也会因为风景永远不会改变而变得无聊。),以及后一句话“free running is a good choice."(跑酷是一个好的选择),可知空格处应该是...
Why pounding on a treadmill is not always good for your healthTOM CURTIS
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上文“Although running indoors on a treadmill (跑步机) is comfortable, many runners prefer to train outdoors because it allows them to enjoy nature. (虽然在室内跑步机上跑步是舒适的,许多跑步者更喜欢在户外训练,因为这可以让他们享受大自然)”说明的是跑步的环境的变化,因此E项“换换环境也能改善他们...
There were two girls running on the treadmill,neither too fast nor too slow. In the next room there was a fitness instructor was teaching some young people doing yoga(瑜珈), which made they do some strange actions. After some minutes' warm up ,I started to run on the treadmill and ride...
Still, treadmill runs are effective—and not just on rainy, cold days. Running on a belt lets you target an exact pace versus guessing or looking at your watch constantly, so it's particularly good for speed workouts, says Woods. You can also hike up the incline as high as you want. ...