Health experts have long recommended limiting the amount of saturated fat in your diet, a strategy that automatically cuts the amount of red meat on your menu. If you find this news disheartening, check out the flavorful meatless recipes in Good Housekeeping's vegan and vegetarian cookbooks. You...
For years, medical and nutrition experts have warned people to limit their red meat intake to cut their risk for cancer, cardiovascular disease and other illnesses. But a new report published this week in theAnnals of Internal Medicineclaims that’s wrong, potentially upending decades of research...
What’s needed now, the researchers say, are randomized controlled trials to see if red meat changes inflammation. They noted that several of those have shown “lean unprocessed beef can be enjoyed in heart-healthy dietary patterns. “We have reached a stage where more studies are needed ...
Researchers found that when adjusted forbody mass index(BMI), intake of unprocessed and processed red meat (beef, pork or lamb) was not directly associated with any markers of inflammation, suggesting thatbody weight, not red meat, may be the driver of increased systemic inflammation. Of particu...
red meat is harmful.Only last week a British Nutrition Foundation study claimed that the majority of adults ate 'healthy amounts' of red meat and there was an 'inconclusive' link to cancer.But the latest research is expected to warn that although red meat is a valuable source of iron ...
根据第三段的The new work does not say red or processed meats like hot dogs and bacon are healthy, or that people should eat more of them. The team's reviews of past studies generally support the ties to cancer, heart disease and other bad health outcomes. But the authors say the ...
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Lately, the news surrounding red meat has been bleak. But you might not need to give up your steak just yet. Two dietitians explain why.
Sounds pretty ominous, but what does that really mean for healthy, active adults who turn to a piece of chicken in their salad or on their dinner plate for their protein fix? Like with other nutrition studies—similar to the recent research on eggs, for example—you have to look at it ...
healthy, or that people should eat more of them. The team's reviews of past studies generally support the ties to cancer, heart disease and other bad health outcomes. But the authors say the evidence is weak, and that there's not much certainty meat is really the cause, since other ...